Presenting the Co-authors of 
Incredible Life
. . .

Cori Ann Lentz,
NASM CPT, ACE CPT, AFAA CPT
San Ramon Valley Fitness

Outrageously unique fitness instruction to inspire you to get fit, love your body, and feel fabulous!

(925) 359-1395
cori@sanramonvalleyfitness.com
www.sanramonvalleyfitness.com





Cori Ann has over twelve years in the health industry as a fitness professional, manager, seminar presenter and coach. She possesses nationally accredited certifications from the National Academy of Sports Medicine, American Council on Exercise, and the Aerobics and Fitness Association of America. She also has specialty certificates in Advanced Program Design, Human Movement, Exercise for Special Populations, Pilates, and Performance Nutrition. She is the founder and CEO of San Ramon Valley Fitness and the creator of The Sports Barre®, a method of exercise that takes an athletic approach to barre fitness, and Bad Kitty Sassy Fitness™, a dance infused, high energy fitness program.

During her career, she found passion for teaching group fitness in addition to competing in triathlons and marathons. She is an instructor for the Schwinn® Indoor Cycling Program and Urban Strip Tease™ Aerobics. She is a master instructor and presenter in the Bender Method™ of Training.

Cori Ann divides her time between running a successful business, instructing group exercise classes, and caring for her husband and family of three children—plus three dogs. She believes that learning to exercise properly provides the body with a relationship to the mind, allowing for a lifetime of health and fitness.



Incredible Life
Table of Contents



Discovering Your True Purpose
The Dance of the Ego and the Soul
By Erin Sarika Delaney, MA, CDC

Living the Incredible Life Starts with a Vision
Collaborate with the Universe to Create,
Clarify and Realize Your Vision
By Maura Cronin, CDC, LMP

Goal Setting
Charting Your Path to Success
By Jan McDonough, CDC, CDCGL, CEL, WABC

The Sweet Spot
Where the Law of Attraction Meets the Law of Action
By Sheryl Eldene, MA, MBA, PCC

Believe in Yourself!
You Have the Power to Create the Life You Want
By Mary Jones

Think Your Way to Success, Health and Happiness
What You Think Does Matter
By Carol Stanley

Connected Wellness
A New Paradigm for Health-Based Medicine
By Dr. Michelle Turcotte, ND

Your Elixir for Good Health
Find a Fitness Regime That Invigorates Your Spirit and Your Body
By Cori Ann Lentz, NASM CPT, ACE CPT, AFAA CPT

Grandma Was Right
Simple Steps to a Healthier, Slimmer and Happier You!
By Tammy Tribble

Leave Room for the Cream
Finding the Time to Enjoy the Richness
That Life Has to Offer
By Marilyn Ellis, CTACC

The Bulletproof Woman
Dissolving the Shields Between You and Love
By Kimi Avary, MA

Prosperity and Good Fortune
Creating an Incredible Financial Life
By Debbie Whitlock

Escaping the Prison of Perfection
From Fraud to Fulfilled
By Regena Garrepy, CDC, CDCGL, RCS, NLC

The Embodiment of Integrity
The Secret to Personal Power and Fulfillment
By Jennifer Mayfield, MPA

True Joy Is an Inside Job
Simple Steps to Uncovering Your Essential Joy
By Catherine Ewing-Rinker, LCSW, MDiv, RMT, CDC

From Fear to Freedom
Commit to Change
By Kim Crumpler

Just Let Go
Risk-Taking Strategies for an Incredible Life
By Karen Roche, CDC

Give a Little–Get a Lot
Service to the Community as a Rich Life Strategy
By Michele Rastovich, CDC

Circle of Your Dreams
Getting Back on Track after Difficult Times
By Daria Vallentiny

Wow! And This Too is a Perfect Moment
Taking Accountability for the Direction of Your Life
By Teena Tautkus, CDC