Presenting
the Co-authors of
Incredible Life . . .
Cori Ann Lentz,
NASM CPT, ACE CPT, AFAA CPT
San Ramon Valley Fitness
Outrageously unique fitness instruction to inspire you to get fit, love your body, and feel fabulous!
(925) 359-1395
cori@sanramonvalleyfitness.com
www.sanramonvalleyfitness.com
Cori Ann has over twelve years in the health industry as a fitness
professional, manager, seminar presenter and coach. She possesses
nationally accredited certifications from the National Academy of
Sports Medicine, American Council on Exercise, and the Aerobics
and Fitness Association of America. She also has specialty certificates
in Advanced Program Design, Human Movement, Exercise for Special
Populations, Pilates, and Performance Nutrition. She is the founder and
CEO of San Ramon Valley Fitness and the creator of The Sports
Barre®, a method of exercise that takes an athletic approach to
barre fitness, and Bad Kitty Sassy Fitness™, a dance infused,
high energy fitness program.
During her career, she found passion for teaching group fitness
in addition to competing in triathlons and marathons. She is an
instructor for the Schwinn® Indoor Cycling Program and Urban
Strip Tease™ Aerobics. She is a master instructor and presenter in
the Bender Method™ of Training.
Cori Ann divides her time between running a successful business,
instructing group exercise classes, and caring for her husband and
family of three children—plus three dogs. She believes that learning
to exercise properly provides the body with a relationship to the
mind, allowing for a lifetime of health and fitness.
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Incredible
Life
Table of Contents
Discovering Your True Purpose
The Dance of the Ego and the Soul
By Erin Sarika Delaney, MA, CDC
Living the Incredible Life Starts with a Vision
Collaborate with the Universe to Create,
Clarify and Realize Your Vision
By Maura Cronin, CDC, LMP
Goal Setting
Charting Your Path to Success
By Jan McDonough, CDC,
CDCGL, CEL, WABC
The Sweet Spot
Where the Law of Attraction Meets the Law of Action
By Sheryl Eldene, MA, MBA, PCC
Believe in Yourself!
You Have the Power to Create the Life You Want
By Mary Jones
Think Your Way to Success, Health and Happiness
What You Think Does Matter
By Carol Stanley
Connected Wellness
A New Paradigm for Health-Based Medicine
By Dr. Michelle Turcotte, ND
Your Elixir for Good Health
Find a Fitness Regime That Invigorates Your Spirit and Your Body
By Cori Ann Lentz, NASM CPT, ACE CPT, AFAA CPT
Grandma Was Right
Simple Steps to a Healthier, Slimmer and Happier You!
By Tammy Tribble
Leave Room for the Cream
Finding the Time to Enjoy the Richness
That Life Has to Offer
By Marilyn Ellis, CTACC
The Bulletproof Woman
Dissolving the Shields Between You and Love
By Kimi Avary, MA
Prosperity and Good Fortune
Creating an Incredible Financial Life
By Debbie Whitlock
Escaping the Prison of Perfection
From Fraud to Fulfilled
By Regena Garrepy, CDC, CDCGL, RCS, NLC
The Embodiment of Integrity
The Secret to Personal Power and Fulfillment
By Jennifer Mayfield, MPA
True Joy Is an Inside Job
Simple Steps to Uncovering Your Essential Joy
By Catherine Ewing-Rinker, LCSW, MDiv, RMT, CDC
From Fear to Freedom
Commit to Change
By Kim Crumpler
Just Let Go
Risk-Taking Strategies for an Incredible Life
By Karen Roche, CDC
Give a Little–Get a Lot
Service to the Community as a Rich Life Strategy
By Michele Rastovich, CDC
Circle of Your Dreams
Getting Back on Track after Difficult Times
By Daria Vallentiny
Wow! And This Too is a Perfect Moment
Taking Accountability for the Direction of Your Life
By Teena Tautkus, CDC |